Incorporating a consistent morning cleanse into your routine is a simple yet effective way to support the skin's natural barrier and achieve healthier, more radiant skin. It sets the foundation for a successful skincare day and ensures your skin remains fresh and glowing.  

But is morning cleansing truly necessary?  
Will you be over-cleansing your skin, putting it at risk of over-drying or worsening acne?

Let's consider why you may need to consider adding in a morning cleanse to your beauty ritual.

Removes Overnight Buildup
While you sleep, your skin is hard at work repairing and regenerating. This process can lead to a buildup of sebum, sweat, and dead skin cells. Overnight pollutants from built up city areas can also settle on your skin.  Even if you cleansed thoroughly before bed, these residues can clog pores and dull your complexion. Then there's pillowcase buildup! As we sleep, our skin oils, bacteria and dead skin accumulate on our bed linen and subsequently can be transferred back to our skin. A gentle morning cleanse necessitates the removal of all overnight buildup, allowing your skin to breathe and maintaining a healthier skin barrier. 

If you have dry or sensitive skin, using a very gentle hydrating toner may suffice to refresh the skin, as these skin types may not accumulate as much overnight buildup release.

Morning exercise activities 
Morning brisk walks/runs/workouts - for any activity that brings heat and sweat to the skin - cleansing is a must to remove sweat and toxins that are released. Sweat mixes with oils, dead skin cells and bacteria, contributing to clogged pores and breakouts if left on the skin.  Sweat also contains ammonia and urea that can cause inflammation and irritation if not removed by cleansing - and not just by using water.  If you have used SPF prior to morning activities, we recommend cleansing and reapplying if required.  This prevents trapping sweat, pollutants or sunscreen layers on the skin.

Prepping for Product Absorption
Clean skin is essential for optimal absorption of your morning skincare products. Serums, moisturisers, and sunscreen work more effectively when applied to a clean canvas. By removing impurities, you ensure that your products penetrate deeper and deliver their intended benefits.

Refreshing Your Complexion
A morning cleanse invigorates your skin, leaving it feeling refreshed and revitalised. This is especially important if you tend to wake up with a puffy or dull complexion. A splash of cool water and a gentle cleanser can instantly awaken your skin and boost circulation.

Preventing Breakouts
Clogged pores are a major culprit for breakouts. By removing excess oil and debris in the morning, you minimise the risk of developing blemishes throughout the day. This is particularly important for those with oily or acne-prone skin.

Setting the Stage for Makeup
If you wear makeup, a clean base is crucial for a smooth and long-lasting application. Cleansing removes any residual skincare products or oils that can interfere with your makeup's finish. It allows for a more even and flawless application.

When choosing the right face cleanser for your morning cleanse, opt for a gentle, non-stripping cleanser without chemicals, that is compatible with your skin type and doesn't disrupt the skin's natural barrier.

We invite you to explore our collection of natural cleansers at Natural Skincare Australia, where you'll find a cleanser to suit your skin type and needs for every day.